What started as a pretty amazing year of running tapered down quickly.
Getting that IOD in March spelled disaster for my running. The nausea and constant myalgia pretty much put me out of it for four weeks straight. Winter was a shock to my system and it took me a while to get back into running when the cold set in; and not long after THAT I got a really bad bout of flu that essentially had me indoors for the month of August.
Excuses aside, my motivation to run WAS pretty low, too.
I recently read Tom Foreman’s My Year of Running Dangerously (review coming soon!) and that certainly upped my motivation in a big way. In fact, while I have always maintained that I had no desire to run a marathon… I now think I kinda sorta might want to do that.
The little trip to New York also, strangely, really helped my running. The Boy’s sister is big into trail running and we went running in Central Park every morning. It was fantastic! I find that when you run in a foreign country you don’t seem quite so foreign. Nobody tries to sell you crap while you’re running, for instance.
Alice in Wonderland, Central Park!
After the Peace Run, Cape Town!
Continue reading “Running Update (See What I Did There?)”
I run because once upon a time I was told that there were two kinds of people: people with brains and people with brawn and that I was the former and that it precluded me from physical activity of worth. I run because although it was meant to be a good thing – brains – it made me feel restricted, faulty, half-human.
I run because I reject the dichotomy. I run because when I am working long shifts and saving lives and keeping the economy afloat (I like to flatter myself) it is not just my brain, but also my body doing it.
Continue reading “Why I Run”
I started running because I wanted to get active and could not afford anything more than running. I’ve said this before, but: I hated every second of it. Then I started doing ParkRuns and it pretty much changed my life.
ParkRun (noun): weekly 5KM runs all around the world, free of charge.
Continue reading “How To Prepare For Your First ParkRun”
Let me start without prelude and say: I RAN MY FIRST 10KM IN PROBABLY SIX YEARS!
If you look at my sidebar, you’ll see a brand new Girls Gone Sporty Ambassador’s badge. In fact, it’s so pretty, I’ll post it here:
Continue reading “Being Active in the Eastern Cape”