Mental Health Begins With Medical Students

Every few months, the mental health of doctors/medical students makes it to popular media. It seems like these spikes in attention occur, and everyone shouts YOU SHOULD CARE FOR YOUR DOCTORS! and then we write blogs and we tweet and we make youtube videos and eventually we go back to work, and nothing has changed.

I think we are the missing link. And by “we”, I mean qualified doctors. And also, you, the older doctors.

The Best Gift I Ever Gave Myself

I don’t really know how to start this post, because it’s been so long since I wrote anything more than a point-by-point replay of my day and my patients, or maybe a little book review. Partially it’s because my apartment was robbed in February, and my laptop with it, and I’ve yet to replace it.

Partially it’s because I haven’t known what to write. Blogging and writing have been some of my greatest coping mechanisms, but when things get really bad, I tend to draw a blank and avoid writing at all.

So I guess that’s how I’ll start: things have been really bad.

Adjusting to Cape Town

If you’ve wondered where I’ve gone, or why my last post was such a random shout from the dark… it’s because adjusting to a new life in Cape Town has been hard. Even though it is sort of the land of milk and honey (see previous post).

I started the year with a lot of plans (don’t we all) of having a gorgeously decorated apartment that was always neat and tidy, continuing to read a lot, writing more often, working on furthering my career, and having a lot of friends.

Tah-dah! #bulletjournal #level10life #colour #BuJo #2017 #goals #moleskine #stabilo

A post shared by Megz (@barefootmeds) on Dec 25, 2016 at 6:50am PST

Ten Things Books Have Made Me Want To Do

You know that saying about readers having many lives through the books they read? I love it, because there are so many things I can’t do, but would love to. Then there are some things books have inspired me to do… or at least to dream about.

I’m linking up with Top Ten Tuesdays to bring you (some of the) things book have made me want to do.

1. Go to Boarding School

A la Malory Towers by Enid Blyton, Spud by John van de Ruit, Looking for Alaska by John Green and even Harry Potter, to name but a few.

Ten Books Every Lifelong Learner Should Read

Linking up with The Broke and The Bookish for Top Ten Tuesday. Today’s topic is “Ten books every (X) Should read.”

I have a million-bajillion lists about books every medical student or health-professional should read; so I decided to pretend I know something and suggest books for, well, almost everyone. On Semester at Sea, we had “Lifelong Learners”. These were slightly older voyagers who had already worked and gained life experience, and who sailed with us and audited classes.

I like the concept of lifelong learning. I love the idea that you are not stuck with learning only about whatever you studied in college/university; I love the idea that you can gain knowledge about almost anything if you are inspired to do so (thank you, Google). I believe I am a life-long learner; and I believe that books are at least partially responsible for that.

The list, in no particular order:

Unrealistic YA Fiction Is Not Such A Big Problem

Young Adult fiction treads a fine line. On the one hand, it needs to be in touch with its audience. YA readers want to see protagonists who speak realistically, eat realistically, and act realistically.

On the other hand, reading offers us the opportunity to live different lives; to travel to places and settings and adventures that we may never have, and very few people want to read about a normal, boring setting. (Although I am told that Patrick Ness’ The Rest of Us Just Live Here addresses this very well, I’ve not yet read it.)

Not the topic for this discussion, but I do want to read this book.

A Key To Disillusionment In Work And Play

The phenomenon of disillusionment is well-discussed in the world of medicine. Roundabout third year of medical school, students begin to realise that the medical world simply does not live up to what they envisioned.

It is easy to say, “Just don’t have such high expectations,” but in reality a doctor without vision becomes a mindless drone. Disillusionment is discussed so widely because even though by definition it seems simple, its origins and characteristics are complex.

Funnily enough, I began to really understand disillusionment when I started club-running. Don’t be mistaken: joining a club was the best decision I could have made. It introduced me to many like-minded people and provided ample opportunity to amp my mileage.

I joined a club because I felt that I loved running enough to do so, but not long after joining I started experiencing an emotion I recognised from the medical world. I was feeling disillusioned.